Me-time
Top tips for trying a Plant based diet.
Having to stop and actually consider what I could eat - made me realise how badly I had been eating before. Whilst t I don't think I will be turning to a plant based life style forever I definitely want to keep the habits of being a little more mindful of what I eat, I could definitely be 80% plant based. For once I actually feel fueled by good food and I want to keep that up!
Officially (in our opinion) the best coffee cups!
These are the best reusable coffee cups I have found that don't leak, which is why we were so thrilled to stock them on Considered store.
Not only do they look great, and have a nice ergonomic feel, the handy push button means they seal totally avoiding leaks.
Finding time to exercise
Finding the time to exercise has been a struggle over the years, trying to balance 2 jobs, 2 children, a dog, a horse, several chickens and guinea pigs, but I make sure I find the time because it is important to me not only for my physical health but mainly because it makes me feel happy.
How do we start being mindful?
This week we catch up with Emma Kerr, a life coach and extraordinary friend who turned around the most thoughtful blog post, in about one day, on a last minute request. She discusses mindfulness and wellbeing and the little changes we can make to get to a more mindful place. It feels like such an essential read in the current times, I for one have taken everything on board!
Top 5 Products for a Zero Waste Shopping Trip
With the new year dawning and potentially the return to regular supermarket shopping in the not so distant future, now is the perfect time to reconsider your shopping habits and maybe make some new ones, first step.... REUSABLE BAGS
A Word from Considered
We wanted to add this blog to the shop to show that we are not claiming to be 100% perfect nor do you have to be, but we are in it with you, attempting to make small everyday changes, that combined will make a difference.
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